My Story

 

I’m a lover of nature, clean, healthy food, running, crossfit training, yoga and business! I’m 27, live in the Pacific Northwest and am married to the most handsome and inspiring man I know, Kylon. We love to backpack, snowboard, and workout together, as well as read and build businesses together. We also love our puppy, Sif.

Having a health conscious mom while growing up, I have always had a pre-disposition to focus on healthy living. While I didn’t always follow through, it was always present in my life. Since being married, it has really become a priority and I guess you could say, my life. I have tried many different paths to becoming healthy and live a well life, but through my journey, I have really discovered and firmly believe in creating habits that last long term, over a quick fix or short term solution. Since practicing this myself, I have lost over 40lbs and am the strongest I have ever been in my life. I feel better and am confident in my body and what I am capable of.

I now have my Bachelor’s of Science in Health and Wellness with an emphasis on nutrition counseling as well as my 200 RYT Yoga Teacher Certification, with focus on more as well as training other yogis. I own two brick and mortar business; Renu Hot Yoga and NUYU Juice Bar. I work in the yoga studio as an instructor and owner and the juice bar as a juice specialist and owner.

It is time for me to take my life-long passion for health and healthy living to the online world. I love teaching my students at Renú and can’t wait to extend my teachings to those that want to get healthy and create a life change through their computer in the comfort of their own home. I have big dreams and goals with my coaching and really look forward to creating change through my own journey and learning.

I’m glad that you dropped by and I hope that we can connect further.

Teliah